ACCEPTING NEW CLIENTS - AFTER HRS AVAILABILITY - NO GP REFERRAL NEEDED
Let’s start unravelling those thoughts
Book a 15 min phone consultation to see if I am the right Therapist for you
With compassion and dedication, we navigate towards healing and growth.
Embarking on therapy can feel daunting because we might not fully grasp how our past experiences affect us today. But just because we don't always understand it doesn't mean our bodies don't remember. In therapy, we explore these connections in a safe space. We recognize that our pasts leave lasting marks on us. By embracing this journey, we honor our body's wisdom and uncover new insights about ourselves.
Welcome to Therapy with Vish,
Where mental health awareness meets compassionate therapy. My name is Vishmi De Silva, and I initiated this platform with the mission of fostering mental health awareness and providing support through therapy.
As a PACFA registered Counsellor and Psychotherapist, I adhere to a person-centered approach. My practice emphasizes understanding family systems, exploring attachment styles, and integrating mindfulness techniques to promote holistic healing and personal growth.